Yoga Blog

Embracing Oneness with the Universe: Tips to Deepen Your Connection

Oneness with the universe is a powerful concept that has transformative potential. By practicing mindfulness, spending time in nature, cultivating gratitude, connecting with like-minded individuals...

The Art of Gratitude: A Path to Happiness

Research suggests that gratitude has a positive impact on our physical, emotional, and social well-being. It improves our relationships, fosters resilience, and enhances empathy amongst individuals...

A Beginner's Guide to Mindfulness: How to Start Living in the Present Moment

With our hectic lifestyles, it's easy to feel overwhelmed and lose sight of what's important. Being present and focused on the present moment is key to living a happy and fulfilled life. Mindfulnes...

The Best Microfiber Yoga Towel

1. The Yune Yoga Hot Yoga Towel: This towel is made of super absorbent microfiber and has a silicone nub side that provides traction. It’s also lightweight and comes in a variety of colors and patt...