Top 7 Best Yoga YouTube Channels to Transform Your Practice in 2025
So, you’re thinking about giving yoga a shot or maybe just want to mix things up a bit. YouTube is packed with all kinds of yoga channels—some are super chill, some will make you sweat, and others are just plain fun. Whether you’re starting out or you’ve been on the mat for years, there’s a channel that’ll fit your style. Here’s a look at some of the best yoga YouTube channels that can really help you grow your practice in 2025.
Key Takeaways
- YouTube is full of free yoga videos for every experience level.
- Each channel has its own vibe—some focus on gentle stretches, others on tough workouts.
- There are classes for specific needs, like stress relief or building strength.
- You can pick sessions that fit your schedule, from quick 10-minute flows to longer classes.
- Trying out different teachers helps you find the style and energy that works for you.
1. Yoga With Adriene
Yoga With Adriene is one of the most welcoming places online for learning and enjoying yoga at home. It's easy to see why millions start their yoga practice here—Adriene's teaching style is friendly and low-pressure, focusing on what feels right for your own body.
Instead of aiming for textbook-perfect poses, Adriene encourages everyone to do what works best for them. You don’t need fancy equipment or prior experience to join in, and if you can't touch your toes or keep a straight face, that’s fine too. Her videos are usually filmed casually alongside her dog Benji, which makes everything feel way more real and less intimidating.
Expect to find:
- A huge range of classes from quick five-minute stretches to deeper hour-long flows
- Clear, step-by-step instructions with lots of options for beginners
- Organized playlists tailored for different goals: flexibility, strength, back pain relief, and more
- Monthly or yearly challenges if you like structure and motivation
- A warm, genuine vibe that never feels preachy or pushy
| Feature | Details |
|---|---|
| Video Lengths | 5 min – 60+ min |
| Subscribers (2025) | 14+ million |
| New Content | Weekly updates |
| Community | Active, supportive, and global |
If you want yoga to become something comfortable and personal, rather than another item on your to-do list, Adriene’s channel is a great place to settle in. Beginners especially will appreciate her down-to-earth tone and focus on small, achievable progress.
2. Boho Beautiful
If you want your yoga sessions to feel a bit more like a mini escape than a plain old routine, Boho Beautiful is the channel you’ll want to check out first. There’s this unique combination of relaxing yoga, the sound of birds chirping, and views that make your living room fade out. Juliana and Mark, the couple behind the channel, film their yoga practices in gorgeous locations—sometimes it actually feels like you’re stretching out on the sand or listening to waves instead of dodging your dog in the hallway.
What truly stands out is how Boho Beautiful weaves together yoga, simple pilates, and a kind of mindfulness that makes you slow down for a second and really breathe. Their upbeat attitude helps when you’re not exactly in the mood, and their positive vibes are pretty contagious.
You can expect:
- Yoga routines for all levels—from gentle, easy stretches to more advanced, strength-focused flows
- Meditation and breathwork sessions that won’t leave you feeling lost
- A nice selection of pilates and mindful movement classes
- Fun extras, like travel snippets, vegan recipes, and even prenatal yoga for expectant moms
They don't just stick to a narrow set of yoga flows. The channel lets you pick based on how much time you've got, your energy level, or even what’s stressing you out. And if you can’t get enough, you can find more classes and extras on their paid platform, Boho Beautiful TV.
| Content Type | Duration Range | Popularity (Views) |
|---|---|---|
| Gentle Flow | 10-30 min | 5M+ (per top video) |
| Morning Routine | 15-20 min | 4.6M+ |
| Stress Relief | 20 min | 3.8M+ |
| Pilates Workouts | Varies | 500K+ (estimate) |
If you've hit a rut with at-home yoga, Boho Beautiful might just snap you out of it. Doing one of their classes often feels like a mental reset, not just a workout for your muscles.
What makes their channel work so well is their balance. You’ll find enough gentle guidance for beginners but also options that will get your heart rate up. Some days you’ll finish a video feeling calmer. Other days, you’ll finish pleasantly tired but motivated. Either way, you’ll probably want to roll out your mat again tomorrow.
3. Yoga With Kassandra
Yoga With Kassandra stands out if you’re searching for a channel that mixes clear instruction with variety. Kassandra Reinhardt’s videos cover a huge range of yoga styles, but her specialty—the thing most folks come for—is Yin yoga. She’s uploaded more than 70 Yin yoga sessions alone, perfect if you want deep stretching and a slower pace. When I started getting stiff from working at my desk all day, her Yin classes honestly worked out knots I didn’t even know I had.
But it’s not all Yin. Kassandra has Vinyasa flows, strength-building routines, gentle beginner classes, and even quick morning sequences if you’re tight on time. She brings a calm and straightforward teaching style, making it simple for new yogis to learn the poses without feeling lost. Modifications are built in, so it never feels intimidating—just welcoming.
Here’s a quick look at what you’ll find on her channel:
- Playlists sorted by skill level: beginner, intermediate, and advanced
- Classes ranging from 10 minutes up to an hour, so there’s always time to fit in a session
- Unique themed practices, like yoga aligned with the moon cycles or your zodiac sign
- A strong emphasis on creating space for relaxation and reflection
| Content Type | Number of Videos (approx.) |
|---|---|
| Total Videos | 800+ |
| Yin Yoga | 70+ |
| Beginner Classes | 280+ |
| Themed Practices | 100+ |
If you’re looking for a way to slow down, stretch out, and maybe try something new, Kassandra’s sessions strike the right balance between structure and creativity. Her steady voice and approachable style make sticking with your practice a whole lot easier.
4. SarahBethYoga
SarahBethYoga is the kind of YouTube channel you end up sticking with, especially if you need your yoga to fit around a packed calendar. Sarah Beth really shines at making yoga approachable and not overwhelming, even for total beginners. Her instructions are clear and broken down step by step, so you never feel lost in the middle of a pose. The best part? Most sessions last 10 to 30 minutes, so you don’t have to carve out a whole hour just to move and unwind.
Here’s what sets SarahBethYoga apart:
- Clear, easy-to-follow instructions with lots of reminders to focus on alignment and breath.
- Tons of shorter routines, ideal for busy folks who just want a quick stretch or a mood boost.
- Special playlists for beginners, like 30-day challenges or morning yoga routines, giving you a simple way to stay consistent.
- A regular focus on mindfulness so you don’t just get a workout, but a moment to mentally reset too.
| Playlist Type | Average Session Length | Best For |
|---|---|---|
| Morning Routines | 15-20 minutes | Starting your day |
| Beginner Challenges | 10-30 minutes | Building consistency |
| Stress Relief Flows | 15 minutes | Everyday relaxation |
For anyone who tends to get overwhelmed by complicated poses or endless instructions, Sarah Beth’s calm, no-fuss teaching style makes the practice inviting. There’s never any pressure to be perfect; it’s all about making yoga work for you, day by day.
5. Five Parks Yoga
Looking for a solid, no-nonsense yoga practice that also feels welcoming? Five Parks Yoga, led by Erin Sampson, really brings that grounded, traditional vibe to the screen. Erin’s classes are filmed in beautiful spots like Costa Rica and Colorado, but what really matters is her clear, straightforward teaching. She breaks things down so even complete newbies can pick up the basics without feeling lost or frustrated.
A quick overview of what Five Parks Yoga does well:
- Clear instruction that actually makes sense, even for tricky poses.
- Playlists sorted by time (10 minutes or less up to full-hour classes), target areas, or level—so it’s easy to find what fits your mood or schedule.
- Free 30-day challenges, complete with daily emails for those who like a little accountability.
- Specialized routines for athletes who want yoga as part of their overall fitness.
- An online community if you want connection beyond the mat.
Here’s a handy look at the main class types you’ll run into:
| Class Focus | Example Duration | Who It’s For |
|---|---|---|
| Morning Practices | 20–30 minutes | All Levels |
| Stress/Anxiety Relief | 15–30 minutes | Beginners, Anyone |
| Power/Strength Yoga | 30–60 minutes | Intermediates |
| Athlete-Focused | 10–45 minutes | Active People |
| Seated/Gentle Sessions | 20–30 minutes | Beginners, All |
Sticking with Five Parks Yoga is like having a personal instructor who cares about clarity and your progress—you’ll be surprised at how accessible tough postures start to feel after a few weeks.
If you want a channel that values traditional yoga principles while staying super accessible, Five Parks Yoga is worth checking out.
6. Yoga With Tim
Yoga With Tim stands out for folks who want to get stronger and learn solid movement at the same time. If you’re looking to level up your yoga, but don’t want to lose the thoughtful, technical side, Tim’s channel strikes the right balance. Sessions typically run between 15 to 40 minutes and cover everything from simple posture breakdowns to full routines for seasoned yogis. With his free yoga videos and a subscription option for longer practices, you’ve got choices based on your schedule or mood.
- Clear, direct instructions that put attention on form and safety
- Options for beginners but also intermediate and advanced flows
- Sequences that mix strength and flexibility, plus moments for mindfulness and breathing
| Video Length | Difficulty | Focus |
|---|---|---|
| 15-20 minutes | Beginner | Basics, Alignment |
| 30-40 minutes | Intermediate | Strength, Endurance |
| 40+ minutes (sub) | Advanced | Deeper Practice |
Tim also adds coaching bits that help you tune into your body, not just power through moves. He keeps things accessible, even when the practice gets tough. His style is easy to follow, with cues that actually make sense and help you avoid injury.
Moving with intention makes a difference. Even if you can’t nail every pose, the act of showing up on your mat is what counts. Tim’s encouragement and regular reminders to listen to your body are honestly refreshing.
7. Koya Webb
Koya Webb’s YouTube channel is more like a toolkit for anyone aiming to take care of their mind and body. Her style isn’t just focused on stretches or holding a pose correctly — she mixes yoga, fitness routines, nutrition ideas, and even mental health tips into her playlists. Expect her videos to always circle back to self-love and positive connection with your own body, no matter what level you’re at.
Here’s a quick idea of what you’ll find when you check out her channel:
- Straightforward yoga flows for all skill levels, not just advanced yogis
- Snack-sized fitness ideas you can add to your day
- Advice on simple, healthy meals and nutrition basics
- Little talks and exercises to help you stay steady when life gets wild
She’s not all theory either: Koya guides you through the movements as if she’s right there, cheering you on. Her sessions feel flexible — do a fast morning stretch, take a longer weekend class, or follow along with her chill mindfulness guides. Many fans say they stick with her exactly because she keeps things fresh, but never complicated.
If you’re piecing together a home workout space, a mat like the Leo Yoga Mat makes these sessions much more comfortable, especially on hard floors.
Sometimes, just hearing someone remind you to be gentle with yourself can flip your whole day upside-down in a good way. Koya does that with every video, and it sticks.
Wrapping Up: Your Yoga Journey Awaits
So, there you have it—seven YouTube yoga channels that can really shake up your practice, no matter where you’re starting from. The best part? You don’t need fancy gear or a studio membership. Just a mat, an internet connection, and a little curiosity. Try out a few different teachers and see who clicks with you. Some days you might want a slow stretch, other days you’ll want to sweat. That’s the beauty of YouTube—there’s always something new to try. Don’t stress about getting every pose perfect. Just keep showing up, listen to your body, and enjoy the process. Who knows? Your favorite channel might be one you haven’t even discovered yet. Happy practicing, and see you on the mat!
Frequently Asked Questions
Which yoga YouTube channel is best for beginners?
Yoga With Adriene is a great choice for beginners. Adriene’s classes are easy to follow, and she always encourages you to move at your own pace. Her videos cover basic poses and simple routines, so you can get started without feeling overwhelmed.
Are there yoga channels with short classes for busy people?
Yes! SarahBethYoga and Yoga With Kassandra both have lots of quick classes that are 10 to 20 minutes long. These are perfect if you want to fit yoga into a tight schedule or just need a short break during the day.
Can I find yoga channels that focus on building strength?
Definitely. Yoga With Tim and Boho Beautiful both offer classes that are more challenging and help build strength. Their routines often include power yoga and flows that work your muscles and make you sweat.
Is it safe to learn yoga from YouTube without a teacher in the room?
For most people, learning yoga from YouTube is safe if you listen to your body and don’t push too hard. Look for channels with certified instructors who show how to do the poses correctly and offer tips for staying safe. If something doesn’t feel right, it’s okay to skip it or try an easier version.
What should I do if I want yoga for stress relief or relaxation?
Many channels, like Five Parks Yoga and Koya Webb, have videos that focus on relaxation, gentle stretching, and calming your mind. You can find classes for stress relief, better sleep, and even guided meditations to help you relax after a long day.
How do I know which yoga YouTube channel is right for me?
Try out a few different channels to see which teacher’s style you like best. Everyone has a different way of teaching, and you might connect more with one instructor than another. It’s a good idea to start with a few short videos from different channels and see which one feels the most fun and helpful for you.
