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Article: The Ultimate Guide to Choosing the Perfect Extra Long Yoga Mat

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The Ultimate Guide to Choosing the Perfect Extra Long Yoga Mat

Choosing the perfect extra long yoga mat can significantly enhance your yoga practice, providing the comfort, support, and space you need to perform poses with ease. Whether you're a taller individual, looking for versatility, or seeking specific features, this guide will help you navigate the options and make an informed decision.

Key Takeaways

  • Extra long yoga mats offer enhanced comfort and support, especially for taller individuals.
  • Key features to consider include material, durability, thickness, cushioning, grip, and texture.
  • Popular brands offer a range of options, from top-rated and budget-friendly to eco-friendly choices.
  • Proper maintenance and cleaning are essential to extend the lifespan of your yoga mat.
  • You can customize your extra long yoga mat with personalized designs, extra padding, and accessories.

Why You Need an Extra Long Yoga Mat

Enhanced Comfort and Support

An extra long yoga mat significantly enhances the comfort and cushioning during your yoga practice. The extra space allows for a more luxurious feel, ensuring that you can fully stretch out and relax in every pose. Enhanced comfort is crucial for maintaining proper alignment and preventing injuries.

Ideal for Taller Individuals

For taller individuals, a standard yoga mat often falls short, literally. An extra long yoga mat provides the necessary length to accommodate your height, allowing you to perform poses without feeling cramped. This is especially important for poses that require full body extension.

Versatility in Practice

An extra long yoga mat is not just for yoga; it can be used for various types of exercises, including Pilates and stretching routines. The additional length offers more versatility, making it a valuable addition to your fitness equipment. Whether you're doing a dynamic flow or a static hold, the extra space can make a significant difference.

Key Features to Look for in an Extra Long Yoga Mat

Material and Durability

When selecting an extra long yoga mat, the material is crucial. High-quality materials like natural rubber, TPE, or PVC ensure longevity and performance. Natural rubber is eco-friendly and provides excellent grip, while PVC is durable and easy to clean. TPE is a great middle-ground, offering both durability and eco-friendliness.

Thickness and Cushioning

The thickness of your yoga mat directly impacts comfort and support. Mats typically range from 3mm to 8mm in thickness. Thicker mats provide more cushioning, which is beneficial for practices that involve a lot of floor work or for individuals with sensitive joints. However, they can be heavier and less portable.

Grip and Texture

A mat's grip and texture are essential for maintaining stability during practice. Look for mats with a non-slip surface to prevent injuries. Textured surfaces can offer additional grip, especially in sweaty conditions. Some mats feature a dual-layer design with different textures on each side for versatility.

Choosing the right features in an extra long yoga mat can significantly enhance your yoga practice, providing the comfort, support, and stability you need.

Comparing Popular Brands of Extra Long Yoga Mats

Top-Rated Brands

When it comes to top-rated brands, Manduka and Liforme are often at the forefront. These brands are known for their high-quality materials and durability. Manduka's Pro series, for instance, offers exceptional comfort and stability, making it a favorite among serious practitioners.

Budget-Friendly Options

For those on a budget, Gaiam and BalanceFrom provide excellent value without compromising on quality. Gaiam's mats are particularly popular for their affordability and decent performance. BalanceFrom offers extra long yoga mats that are both economical and reliable, making them a great choice for beginners.

Eco-Friendly Choices

If sustainability is a priority, consider brands like Jade Yoga and prAna. Jade Yoga mats are made from natural rubber, offering an eco-friendly alternative without sacrificing performance. prAna also focuses on using sustainable materials, ensuring that your practice is both environmentally conscious and effective.

Choosing the right brand can significantly enhance your yoga practice, offering the perfect blend of comfort, stability, and sustainability.

How to Maintain and Clean Your Extra Long Yoga Mat

Regular Cleaning Tips

Regular cleaning of your extra long yoga mat is essential to maintain hygiene and extend its lifespan. Wipe down your mat after each use with a damp cloth and mild soap. Avoid using harsh chemicals as they can degrade the material. For a quick clean, you can also use pre-moistened wipes specifically designed for yoga mats.

Deep Cleaning Methods

For a more thorough clean, deep cleaning your mat once a month is recommended. Submerge your mat in a bathtub filled with warm water and a few drops of mild detergent. Gently scrub with a soft brush, then rinse thoroughly. Ensure the mat is completely dry before rolling it up to prevent mold and mildew.

Storage Solutions

Proper storage of your extra long yoga mat can prevent damage and prolong its usability. Store your mat in a cool, dry place away from direct sunlight. Using a yoga mat bag can protect it from dust and dirt. If space is an issue, consider a wall-mounted rack or a mat hanger to keep it off the floor.

Taking good care of your yoga mat not only ensures a clean practice space but also enhances the longevity of your mat, making your investment worthwhile.

Where to Buy the Best Extra Long Yoga Mats

Online Retailers

Online shopping offers a vast selection of extra long yoga mats. Websites like Amazon, YogaOutlet, and Manduka provide detailed product descriptions and customer reviews, making it easier to find the perfect mat. Online retailers often have exclusive deals and discounts, which can be a great way to save money.

Specialty Yoga Stores

For those who prefer a more hands-on approach, specialty yoga stores are an excellent option. These stores typically have knowledgeable staff who can help you choose the right mat based on your needs. Additionally, you can often test out different mats in-store to get a feel for their texture and grip.

Second-Hand Options

If you're on a budget, consider looking for second-hand yoga mats. Websites like eBay and local thrift stores can be treasure troves for finding high-quality mats at a fraction of the cost. Just make sure to inspect the mat for any signs of wear and tear before making a purchase.

For the best deals and a wide variety of options, check out a yoga blog page featuring various yoga topics and guides on choosing the best yoga mats for beginners, TJ Maxx, material selection, eco mats, Athleta mats, and hot yoga mat towels.

Customizing Your Extra Long Yoga Mat

Personalized Designs

One of the best ways to enhance your yoga practice with an extra long yoga mat is by adding personalized designs. You can choose from a variety of colors, patterns, and even have your name or a motivational quote printed on the mat. This not only makes your mat unique but also adds a personal touch that can make your practice more enjoyable.

Adding Extra Padding

For those who need additional comfort and support, adding extra padding to your yoga mat can be a game-changer. Extra padding can help prevent injuries and provide more stability during your practice. You can use a yoga towel or an additional thin mat to achieve this.

Using Yoga Mat Accessories

There are several accessories available that can enhance your yoga practice. Some popular options include:

  • Yoga straps for better stretching
  • Blocks for improved alignment
  • Mat bags for easy transportation

These accessories can make your practice more versatile and enjoyable.

Customizing your yoga mat can significantly improve your practice by providing more space, comfort, and stability. Proper alignment and maintenance are key to getting the most out of your mat.

Elevate your yoga practice with our customizable extra long yoga mats! Whether you need extra length for those deep stretches or a unique design to match your style, we've got you covered. Visit our website to explore our wide range of options and find the perfect mat for your needs.


Choosing the perfect extra long yoga mat is a personal journey that involves considering various factors such as material, thickness, texture, and price. By understanding your individual needs and preferences, you can find a mat that enhances your practice and provides the comfort and support you require. Remember to take your time, do your research, and perhaps even try out a few options before making your final decision. With the right mat, your yoga practice can reach new heights of comfort and effectiveness.

Frequently Asked Questions

What is the standard size of an extra long yoga mat?

The standard size of an extra long yoga mat typically ranges from 72 to 85 inches in length, providing ample space for taller individuals.

Are extra long yoga mats more expensive than regular mats?

Extra long yoga mats can be slightly more expensive than regular mats due to the additional material and specialized design, but there are budget-friendly options available.

Can I use an extra long yoga mat for other types of exercise?

Yes, extra long yoga mats are versatile and can be used for various types of exercise, including Pilates, stretching, and general workouts.

How do I clean and maintain my extra long yoga mat?

Regular cleaning with a mild detergent and water, along with occasional deep cleaning, will help maintain your mat. Always follow the manufacturer's cleaning instructions.

What materials are extra long yoga mats made from?

Extra long yoga mats are made from various materials, including PVC, natural rubber, TPE, and eco-friendly options like cork and jute.

Where can I buy a high-quality extra long yoga mat?

High-quality extra long yoga mats can be purchased from online retailers, specialty yoga stores, and sometimes second-hand from marketplaces or community groups.

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