The Best Yoga Mats for Every Style of Yoga
When it comes to yoga mats, there is no one-size-fits-all solution. The type of mat you choose should be based on the style of yoga you practice as well as your personal preferences. In this blog post, we will recommend the best yoga mat for each type of yoga, so that you can find the perfect mat for your practice. Keep reading to learn more!
Yoga Mat Recommendations by Style
Hatha Yoga: Hatha yoga is a slow-paced and gentle form of yoga that is great for beginners. If you are new to yoga, we recommend a basic PVC mat. These mats are lightweight and have a textured surface that helps to prevent slipping. They are also very affordable, which makes them a great option for beginner yogis.
Vinyasa Yoga: Vinyasa yoga is a faster-paced and more physically demanding form of yoga. If you practice vinyasa yoga, we recommend a mat with a sticky surface. These mats provide extra grip, which is helpful when you are moving through poses quickly. They are also usually thicker than PVC mats, which provides extra cushioning for your joints.
Bikram Yoga: Bikram yoga is practiced in a heated room, so it is important to choose a mat that will not slip when sweaty. We recommend a mat with a rubber or cork surface for bikram yoga. These mats provide excellent grip and will not slide around when wet with sweat.
Kundalini Yoga: Kundalini yoga is a spiritually focused form of yoga that often involves chanting and meditation. If you practice kundalini yoga, we recommend choosing a natural fiber mat such as jute or hemp. These mats provide good grip and cushioning, and they are also eco-friendly.
There are many different types of yoga mats on the market, and it can be difficult to know which one is right for you. In this blog post, we have recommended the best type of mat for each style of yoga. So, whether you practice hatha, vinyasa, bikram, or kundalini yoga, we have got you covered!