The Best Mat Yoga 6mm Options for Your Practice
Finding the right mat for your yoga practice can make a big difference. You want something that feels good, offers support, and keeps you from slipping around. This guide will help you pick a great mat yoga 6mm option, ensuring you get the best fit for your needs.
Key Takeaways
- A mat yoga 6mm thickness is good for joint support and longer holds.
- Thicker mats offer more cushion but can be harder to balance on.
- Look for mats with good traction, especially for flow or vinyasa styles.
- Consider how much you sweat; some mats handle moisture better than others.
- Don't overspend on your first mat; focus on a balance of grip, cushion, and stability.
1. Manduka PRO
The Manduka PRO is a popular choice, and for good reason. It's known for its durability and support, making it a solid investment for yogis of all levels. I've heard stories of people using the same Manduka PRO for over a decade, which is pretty impressive. It's a bit on the heavier side, so maybe not the best if you're lugging it across town regularly. But if you're looking for a mat that will last, this is a great option. The Manduka PRO yoga mat is a great choice for your practice.
Here's a quick rundown of what people seem to like and dislike:
Pros:
- Great balance of traction and slide
- Easy to clean
- Durable
Cons:
- Can be slick when wet
- Hefty
I've seen this mat used in all sorts of situations, from advanced poses to injury recovery. One yoga therapist even uses it with cancer patients because of the joint support it offers. It's a reliable foundation that lets you focus on your practice without worrying about slipping or discomfort.
If you're considering other options, the Hugger Mugger Earth Elements is a lighter choice. But for overall performance and longevity, the Manduka PRO is tough to beat. You can find the Manduka PRO Long & Wide 6mm Large Yoga Mat on Amazon.
2. Iuga Eco Friendly Non Slip
Looking for a yoga mat that won't break the bank and is easy to carry around? The Iuga Eco Friendly Non Slip is a great choice. It's one of the best budget-friendly options out there, offering good quality and portability. It's super light, weighing just over two pounds, and provides excellent grip, comfort, and stability. I really appreciate the extra space it offers, being two inches longer and wider than many other mats. Plus, the grip is fantastic, making it perfect for those sweaty yoga sessions. The cushioning is thick enough to protect my knees, but still firm enough to give me a solid base, even during those tricky balancing poses.
This mat is a solid choice for yogis of all levels, especially if you're looking for something affordable and easy to carry. Just remember to air it out regularly to keep it fresh, as it tends to absorb sweat.
Here's a quick rundown of its specs:
| Feature | Value |
|---|---|
| Measured Weight | 0.95 kg |
| Materials | Polyurethane, Rubber |
| Thickness | 5 mm |
| Length | 183 cm |
| Width | 66 cm |
Here are some of the pros:
- Wide and long dimensions
- Includes adjustable carry strap
- Ultralight and easy to carry
And some cons:
- Long dry time
- Durability concerns after a few years
While it's durable, this open-cell mat might not last as long as some water-resistant options. With proper care, it can last for several years. If you prefer something easier to maintain, a closed-cell mat like the Manduka eKO might be a better fit. But overall, the Iuga Eco Friendly is a solid choice.
3. Jade Yoga's Harmony Yoga Mat
If you're someone who works up a sweat during yoga, the Jade Yoga's Harmony Yoga Mat could be a great choice. It's made with natural, open-cell rubber, which gives it a really good grip, so you won't be slipping and sliding all over the place. I've heard some people still like to use a yoga towel for extra safety, especially in hot yoga classes.
During testing, people found that this mat has just the right amount of padding. It's not too thick or too thin, which is nice. Plus, it's good for the environment because Jade Yoga plants a tree for every mat they sell. That's a cool bonus.
Potential Flaws
One thing some people have noticed is that it has a rubber smell when you first get it. It seems like the smell fades after using it a few times, but it's something to be aware of.
Key Specs
- Materials: Rubber
- Thickness: 4.7 millimeters
- Size: 68 x 24 inches
- Weight: 4.8 pounds
- Overall Rating: 4.4/5
Who It’s For
This mat is probably best if you go to hot yoga classes a lot or just tend to sweat a lot during your practice.
Why We Love It
Like I said, the non-slip surface is a big win. It really helps you stay in place, even when things get sweaty. Plus, the padding is just right, and the fact that they plant a tree for every mat sold is pretty awesome.
4. Aeromat's Pro Mat
I've been using the Aeromat Pro Mat for a while now, and I have to say, it's a solid choice, especially if you're into hot yoga or tend to get sweaty during your practice. The two-layered design really does make a difference in keeping you grounded.
One of the things I appreciate most is the grip. The grid pattern on top helps keep my hands and feet from slipping, which is a huge plus during challenging poses. And the hexagon pattern on the bottom? It keeps the mat from sliding around on the floor, which is super important for stability. It's definitely a step up from some of the cheaper mats I've tried in the past.
Here's a quick rundown of the key specs:
- Material: PVC
- Thickness: 6mm
- Size: 72 x 24 inches
- Weight: 6 pounds
I've found that the Aeromat Pro Mat is particularly good for home gyms. It provides a good balance of cushion and support, which is great if you're working out on a hard surface. It's also easy to clean, which is always a bonus.
While it's not the lightest mat out there, the extra weight feels like it contributes to its stability. If you're looking for a reliable mat that can handle a lot of sweat and keep you from slipping, the Aeromat Pro Mat is worth checking out. You can find the AeroMat Pro Yoga Mat grip on Amazon.
5. Gaiam Premium 6 mm
The Gaiam Premium 6 mm mat is a solid choice, especially if you're just starting out with yoga. It's got a decent amount of cushion, so it's comfortable enough, and it's also pretty lightweight, which is always a plus. Plus, cleaning it is super easy, which is a big win in my book.
I've found that this mat is a good all-arounder. It's not the fanciest or the grippiest, but it gets the job done without breaking the bank. It's a reliable option for everyday practice.
Here's a quick rundown of why it might be a good fit for you:
- Good cushioning for comfort
- Lightweight and easy to carry
- Easy to clean after use
- Affordable price point
While it might not be the best for super intense, sweaty sessions, for general yoga and stretching, it's a great option. You can find the Gaiam Premium 6mm at a reasonable price, making it accessible for beginners.
6. Hugger Mugger Earth Elements
The Hugger Mugger Earth Elements mat is a solid choice if you want something super light. I mean, seriously, it barely weighs anything! I've actually taken it on hikes before when I wanted to do some yoga in nature. It's that easy to carry. It's a great balance between cushion and grip, plus it won't weigh you down.
It's not the grippiest mat out there, so if you're doing a super sweaty hot yoga class, you might find yourself sliding a bit. But for regular flows or something more chill like yin yoga, it's perfect. And if you have sensitive joints, this might not be the best option for you. It's got a foamier cushion, which is comfy, but it doesn't give you a ton of stability for balancing poses. If you need extra support, you might want to add some padding.
I've found this mat to be especially nice for seated postures and meditation. It's just really comfortable to sit on for extended periods. Plus, it's easy to clean, which is always a bonus.
Here's a quick rundown of why you might like this mat:
- Super lightweight
- Good cushion for restorative practices
- Easy to clean
7. B, Halfmoon's B, Mat Everyday Long Mat
This mat is designed for those who need a bit more space to stretch out. If you're tired of your hands or feet constantly slipping off the edge, this could be a great option. The extra length and width can make a big difference in your comfort and stability during poses.
Here's a quick rundown of what makes it stand out:
- Generous size: Offers more room to move.
- Good grip: Helps prevent slipping, even during sweaty sessions.
- Decent cushioning: Provides a comfortable surface for your joints.
I've found that having a longer mat really helps with feeling grounded during my practice. It's especially useful for poses where you need to spread out, like Warrior II or Triangle pose. Plus, it's nice not having to worry about accidentally stepping off the mat.
While it might not be the most travel-friendly option due to its size, it's a solid choice for home or studio use. It's also worth noting that some users have mentioned it can collects lint, so be prepared to give it a wipe down every now and then.
8. ProsourceFit's Extra Thick Yoga Mat
Looking for a mat that offers a bit more cushioning? The ProsourceFit Extra Thick Yoga Mat might be just what you need. It's designed with extra thickness in mind, aiming to provide comfort and support during your practice. I've seen a lot of people online talking about how this mat is great for those with sensitive joints or who just prefer a softer surface.
Here's a quick rundown of what makes this mat stand out:
- Thickness: Usually around 1 inch (or 25mm), offering ample cushioning.
- Material: Typically made from high-density foam, like NBR (Nitrile Butadiene Rubber).
- Texture: Often features a non-slip surface to help maintain stability during poses.
I've heard from a few friends that while the extra thickness is great for comfort, it can sometimes affect balance, especially in standing poses. So, it might be something to consider if you're doing a lot of balancing work.
One thing to keep in mind is that while a thicker mat can be super comfortable, it might not be the best choice for travel. These mats tend to be bulkier and heavier than standard yoga mats. But if you're primarily practicing at home, the added comfort could be worth it. Plus, the extra cushioning can be a lifesaver for floor exercises and stretches!
9. Sweaty Betty's Flow Yoga Mat
The Sweaty Betty's Flow Yoga Mat is designed with the modern yogi in mind, especially those who are always on the go. It's lightweight and easy to roll up, making it a decent choice for travel. However, it might not be the best option for everyone. Some users find that it doesn't offer enough support for more intense practices. Let's take a closer look.
While it's convenient for carrying around, the mat's thinness can be a drawback. If you're doing a lot of poses that require cushioning, like kneeling or balancing on one leg, you might find yourself wishing for something a bit thicker. It's also worth noting that some people feel it's a bit flimsy compared to other mats on the market. If you're looking for a mat that will really hold up over time, this might not be it. For those who sweat a lot, choosing a closed-cell mat is important.
On the other hand, if you prioritize portability and don't mind sacrificing a bit of support, this could be a good fit. It really depends on your individual needs and preferences. Some people love how easy it is to pack and take with them, while others prefer something more substantial.
Here's a quick rundown of what to consider:
- Pros: Lightweight, easy to transport.
- Cons: Lacks support, feels flimsy.
- Best for: Travel, light yoga sessions.
10. Yoloha's Nomad Cork Yoga Mat
I've been hearing a lot about cork yoga mats lately, and the Yoloha Nomad definitely stands out. It's got this cool, natural vibe that's super appealing, plus the promise of being eco-friendly. I'm always on the lookout for gear that aligns with my values, so this one caught my eye. It's not just about looking good, though; a yoga mat needs to perform, right?
One thing that's interesting is how cork gets grippier when it's wet. So, if you're someone who tends to sweat during practice, this could be a major plus. No more slipping and sliding all over the place! I also appreciate that it's antimicrobial, which is always a good thing when you're getting up close and personal with your mat. If you are looking for friction for sweaty hands, this could be the mat for you.
Here's a quick rundown of what makes the Yoloha Nomad worth considering:
- Eco-friendly materials (cork and plant-based foam)
- Gets grippier when wet
- Antimicrobial surface
- Lightweight and easy to carry
I've read that some people find cork mats a bit slippery when they're completely dry, so it might be worth spritzing a little water on it before you start your session. Just a little tip to keep in mind!
I'm thinking about giving this one a try myself. The combination of sustainability and performance sounds pretty awesome. Plus, that natural cork look is just so calming and inviting. It might just be the perfect addition to my yoga routine.
Finding Your Perfect Mat
So, picking out a yoga mat is a pretty personal thing. It really comes down to what you need for your practice. Think about how thick you want it, if you tend to get sweaty, or if you're always on the go. There are tons of options out there, from super thin travel mats to really thick ones that give your joints a lot of love. Just remember, the right mat can make a big difference in how comfortable and stable you feel during your yoga. Take your time, figure out what works for you, and enjoy your practice!
Frequently Asked Questions
How thick should my yoga mat be?
For yoga, a mat that's 3 to 5 millimeters thick is usually just right. This thickness gives you good balance and also cushions your joints. If you need more padding for your joints, or if you're doing yoga where you stand or sit for long periods, a mat that's 6 millimeters or thicker might be better. Just remember, thicker mats can be a bit harder to balance on.
What kind of mat is best for my yoga style?
If you're new to yoga or practice flow styles like vinyasa, you'll want a mat that doesn't slip. Beginners don't need to spend a lot on their first mat; just look for one that offers a good mix of grip, cushioning, and stability. For flow yoga, a mat with good grip is key so you can move smoothly between poses without slipping.
Do thicker mats help with joint pain?
Yes, thicker mats can be great for joint support, especially if you have joint pain. Mats that are 6 millimeters or more offer extra cushioning. However, keep in mind that the more cushion a mat has, the more it might feel like you're balancing on something soft, which can make some poses a bit trickier.
Are there yoga mats that are easy to travel with?
Yes, there are thinner mats, usually 1 to 2 millimeters thick, that are called "travel mats." These are lighter and easier to carry if you're biking to a park or packing your mat in a suitcase. They don't offer as much cushion, but you can fold them over or use a blanket for extra padding.
What should I look for when buying a yoga mat?
When picking a yoga mat, think about how thick you want it to be and what your yoga goals are. Important things to consider include how much grip it has, how comfortable it is, how easy it is to carry, and if it can handle sweat without becoming slippery. We've tested many mats to help you find one that fits your needs.
Are there mats that are good for sweaty yoga sessions?
Yes, some mats are designed to be extra grippy, which is great if you tend to sweat a lot during yoga, especially in hot yoga classes. Mats made with natural, open-cell rubber are often very non-slip. Even with a grippy mat, if you sweat a lot, a yoga towel can add extra safety and prevent slipping.
