Discover the Best Yoga Channel on YouTube for Your Practice in 2025

Thinking about starting yoga or just want to switch up your routine? YouTube is loaded with tons of yoga channels – some are super calm, others will make you work up a sweat, and a few are just plain enjoyable. No matter if you're a total newbie or have been doing yoga for ages, there's a channel out there that will suit your style. We've put together a list of some of the best yoga channels on YouTube that can really help your practice grow in 2025.

Key Takeaways

YouTube offers a huge variety of free yoga videos for all skill levels.
Each channel has its own unique feel, with some focusing on gentle movements and others on more intense workouts.
You can find classes designed for specific needs, like easing stress or building physical strength.
Sessions range from short 10-minute flows to longer classes, fitting into any schedule.
Trying out different instructors helps you discover the style and energy that works best for you.

1. Yoga With Adriene

When you're looking for a yoga channel that feels like a warm hug, Yoga With Adriene is pretty much the go-to. Adriene Mishler has built this massive community, and it's easy to see why. She just has this way of making yoga feel totally doable, no matter where you're starting from. Forget about needing to be super flexible or having all the fancy gear; Adriene's whole vibe is about showing up for yourself and doing what feels good in your body on any given day.

Her videos cover a huge range of needs. Whether you've got a specific ache, want to start your day with some movement, or just need to de-stress after a long day, there's likely a playlist or a video for that. Plus, her dog Benji sometimes makes an appearance, which just adds to the whole relaxed, homey feel. It’s not about perfection here; it’s about showing up and being kind to yourself.

Here's a quick look at what you can expect:

A massive library of classes: From quick 5-minute stretches to hour-long deep dives.
Clear, simple instructions: Perfect for beginners, with modifications offered.
Themed playlists and challenges: Great for staying motivated and targeting specific goals like flexibility or back pain.
A genuinely welcoming atmosphere: Adriene's approach is encouraging and never judgmental.

Adriene's philosophy centers on finding what feels good, making yoga a practice of self-discovery rather than a performance. It's this gentle, consistent encouragement that has drawn millions to her mat.

Type of Practice	Typical Duration	Focus Areas
Daily Yoga	15-30 minutes	General well-being, flexibility, stress relief
Specific Needs	20-45 minutes	Back pain, anxiety, sleep, strength
Monthly Challenges	30-60 minutes	Building consistency, deeper exploration

2. Yoga With Kassandra

If you're looking for a YouTube yoga channel that really focuses on slowing down and getting into those deeper stretches, Kassandra is your go-to. She's built a massive following, and it's easy to see why. Her specialty is Yin yoga, which means you'll be holding poses for a good while to really work on flexibility and relaxation. Honestly, after a long day hunched over a computer, her Yin classes feel like a lifesaver for untangling all those tight spots.

But don't think it's all slow and steady. Kassandra offers a ton of variety, from quick morning routines to more energetic Vinyasa flows and even strength-focused sessions. She's got over 70 Yin videos alone, plus hundreds more for beginners, intermediate, and advanced yogis. It's pretty impressive how organized her channel is, with playlists for pretty much anything you might be looking for.

What really makes her stand out, though, is her calm and clear way of teaching. You never feel rushed or confused, even if you're just starting out. She often includes modifications, so everyone can join in. Plus, she has some fun themed classes, like ones tied to moon cycles or zodiac signs, which adds a unique, personal touch to her practice.

Here's a quick look at what her channel offers:

Specialty: Yin Yoga (over 70 videos)
Class Levels: Beginner (280+), Intermediate (200+), Advanced (25+)
Session Lengths: From 10 minutes to an hour
Unique Themes: Astrology, moon cycles, and more

Kassandra's approach makes yoga feel accessible and adaptable to your life, no matter your experience level or how much time you have.

3. Boho Beautiful

If you're looking for yoga sessions that feel more like a mini-escape than just another workout, Boho Beautiful is definitely worth checking out. Juliana and Mark, the duo behind the channel, film their practices in some seriously beautiful spots around the world. It’s like you’re right there with them, stretching out on a beach or in a lush garden, instead of just in your living room. Their videos blend yoga, a bit of Pilates, and mindfulness in a way that really encourages you to slow down and just breathe.

What I like is that they offer a good mix. You can find gentle stretches that are perfect for beginners, but they also have flows that will get your heart rate up if you’re feeling more energetic. It’s a nice balance, so you can pick a class based on your mood or how much time you have.

Here’s a quick look at what you can expect:

Varied Class Lengths: From quick 10-minute routines to longer sessions, fitting practice into your day is easy.
All Levels Welcome: Whether you're new to yoga or have been practicing for years, there are classes for everyone.
Beyond Yoga: You'll also find meditation, breathwork, and even some Pilates-inspired workouts.
Visually Appealing: The stunning backdrops make each session a treat for the eyes.

Boho Beautiful has a way of making you feel good, both physically and mentally. Their positive energy is pretty contagious, and it’s easy to see why so many people turn to them when they want to feel refreshed and centered. It’s a great way to add a little bit of beauty and calm to your day.

They also have a paid platform, Boho Beautiful TV, if you want even more content, but the free YouTube channel has a ton of great yoga videos to get you started.

4. Yoga With Bird

If you're someone who likes to start the day with a bit of movement, then Yoga With Bird might be your go-to channel. Francine Cipollone, who leads the classes, is a certified yoga teacher. Her videos often focus on gentle stretches and poses that are perfect for easing into your day.

Her channel really shines when it comes to morning routines and winding down in the evening. You'll find a good mix of full-body flows designed to help with flexibility, and there's a noticeable emphasis on connecting your mind and muscles. It’s kind of like a mindfulness practice, where you really pay attention to how your body feels as you move through the poses.

Whether you need a little stretch right after waking up, want to breathe your way into the week, or are looking for a routine to help with stress, Bird's channel has something for pretty much everyone. She has over 800 videos, and they're nicely organized into playlists, so finding what you need is pretty straightforward.

Here are a few things you can expect:

Morning yoga sessions to kickstart your day.
Evening routines for relaxation and better sleep.
Full body flows for overall flexibility.
Specific videos for things like period pain or lower back tension.

You can find quick routines, like a 6-minute morning yoga session for stress relief, or longer practices if you have more time. It feels like a really welcoming space to practice, no matter your experience level.

5. Charlie Follows

Woman practicing yoga on mat in autumn park

Charlie Follows is a fantastic choice if you're looking to build strength and tackle more complex poses. Her channel has a huge library of over 1,000 videos, so there's always something new to explore. What's really cool is how she organizes her playlists by time. Whether you've got just 10 minutes or a full 30, you can easily find a practice that fits your schedule.

Charlie's approach is all about working progressively toward those challenging poses. This is super helpful if you're aiming for a specific goal but know you need to build up to it gradually. She makes the journey feel achievable, not overwhelming.

Here's a quick look at what makes her channel stand out:

Progressive Pose Building: Focuses on helping you work towards advanced postures step-by-step.
Time-Based Playlists: Easily find classes ranging from short 10-minute sessions to longer 30-minute practices.
Creative Sequencing: Offers unique flows that keep your practice engaging and dynamic.
Playful Yet Challenging: Her style is fun but still pushes you to grow.

Charlie Follows really hits a sweet spot for practitioners who want to move beyond the basics and really explore what their bodies can do. It’s about dedication and seeing real progress over time, all delivered with a positive and encouraging vibe.

If you're ready to challenge yourself and see how far your practice can go, definitely check out Charlie Follows yoga for some inspiring sessions.

6. SarahBethYoga

SarahBethYoga is a fantastic resource if you're looking to weave yoga into a busy schedule. Sarah Beth really makes yoga feel accessible, not intimidating, even if you're just starting out. Her instructions are super clear and broken down, so you won't feel lost mid-pose. The best part? Most sessions are between 10 and 30 minutes, meaning you don't need to block out a whole hour just to get a little movement and calm.

Here's what makes SarahBethYoga stand out:

Clear, step-by-step guidance with frequent reminders about alignment and breath.
Plenty of shorter routines, perfect for those who need a quick stretch or a mood lift.
Dedicated beginner playlists, including 30-day challenges and morning routines to help you stay consistent.
A consistent focus on mindfulness, offering a mental reset alongside the physical practice.

Playlist Type	Average Session Length	Best For
Morning Routines	15-20 minutes	Starting your day
Beginner Challenges	10-30 minutes	Building consistency
Stress Relief Flows	15 minutes	Everyday relaxation

If you tend to get overwhelmed by complicated poses or lengthy instructions, Sarah Beth’s calm, straightforward teaching style is really inviting. There’s no pressure to be perfect; it’s all about making yoga work for you, day by day.

Sarah Beth's approach is all about making yoga fit into your life, not the other way around. It's about finding those small moments to connect with yourself and move your body, no matter how hectic things get.

7. Dianne Bondy Yoga

Dianne Bondy has been a big name in the yoga world for a long time, like, over 30 years. She's really focused on making yoga something everyone can do, no matter their size or ability. Her channel, Dianne Bondy Yoga, is all about inclusivity and challenging those old ideas about who yoga is for. She's not just making videos; she's also speaking out, on podcasts, and through her training programs to push for more welcoming yoga spaces.

If you're looking for a way to connect your mind and body, Dianne's channel is a good place to start. She has playlists for all sorts of needs, like yoga for when you're feeling stiff, or even routines you can do without using your hands. She really wants you to feel good about your body and your practice.

Here are a few things you might find on her channel:

Yoga for stiff bodies
Hands-free yoga routines
Body-positive workouts
Classes focused on self-love

Dianne's approach is about more than just the poses; it's about creating a space where you feel seen and accepted. She believes yoga should be a tool for everyone to feel better, both physically and mentally.

8. Breathe And Flow

Breathe and Flow is a YouTube channel that really stands out, especially if you're looking for a balanced approach to yoga. It's run by Bre and Flo, a couple who actually left their corporate jobs to focus on teaching yoga full-time. They bring a really nice mix of feminine and masculine energy to their classes, which is pretty cool. The videos themselves are usually filmed in clean, simple settings, and they manage to keep the quality high even when they change locations.

Their style focuses a lot on building mobility and strength, and you'll often see things like push-ups and plank holds incorporated. It’s not all about super advanced poses, though; they have plenty of classes that are great for beginners. Bre even shares some really helpful prenatal yoga sessions, which is a nice touch. They're a great option if you want yoga that feels both grounding and energizing.

Here’s what you might like about Breathe and Flow:

Balanced Energy: A blend of feminine and masculine energies in their teaching.
Strength & Mobility Focus: Incorporates exercises to build physical resilience.
Accessible for All: Offers a range of classes suitable for different levels, including prenatal.
Clean Production: High-quality videos with minimalistic and engaging backdrops.

This channel offers a refreshing take on yoga, making it feel accessible and practical for everyday life. It’s about moving your body in a way that feels good and builds a solid foundation, without unnecessary complexity.

If you're interested in finding more channels that offer a variety of routines to suit different needs, you can check out yoga channels at home. They have a good mix of styles and instructors.

9. Yoga With Zelinda

Yoga With Zelinda is a fantastic channel if you're looking for a truly welcoming space to practice. Zelinda herself started yoga feeling a bit out of place, and she's built her channel around making sure everyone feels included, no matter their body size or shape. She's got a lot of training, and she really focuses on teaching yoga in a way that feels traditional and accessible to pretty much anyone who wants to try it.

What I really like is how she consistently puts out new videos, and while you'll find all the usual challenges and routines, she makes a point to highlight different body types. Plus, she adds in informational videos that help you understand the practice better. It's not just about the poses; it's about the knowledge too.

Here's a quick look at what you can find:

Beginner-friendly flows: Great for those just starting out.
Focus on different body types: Making yoga feel more relatable.
Educational content: To deepen your understanding of yoga.
Specific needs playlists: Including routines for mobility and balance issues.

Zelinda's approach feels very grounded and real. She's not just going through the motions; you can tell she genuinely cares about making yoga a practice that serves everyone. It’s refreshing to find a space that feels so open and supportive.

She also offers training courses, which speaks to her dedication and depth of knowledge in the practice. If you're looking for a yoga instructor who prioritizes inclusivity and education, Zelinda's channel is definitely worth exploring.

10. Bright & Salted

Bright & Salted, hosted by Arianna Elizabeth, is a fantastic spot for anyone starting out or looking to build on their beginner yoga skills. Arianna puts out new videos every Monday and Wednesday, so there's always fresh content to check out. You can find everything from quick 10-minute meditations to 20-minute yoga sculpt sessions, making it easy to fit some movement into your day.

Her approach makes yoga feel really approachable and comfortable.

Here's a little of what you can expect:

Short meditations for a quick reset.
Yoga sculpt classes that combine strength and flow.
Regular uploads to keep your practice consistent.

If you're looking for a channel that feels welcoming and offers a good variety without being overwhelming, Bright & Salted is definitely worth exploring. It's great for those days when you need a little calm or a gentle push to move your body.

11. Five Parks Yoga

Five Parks Yoga, led by Erin Sampson, is a fantastic choice if you're looking for clear, grounded yoga instruction. Erin films her classes in some really beautiful places, like Costa Rica and Colorado, which adds a nice touch, but the real star here is her straightforward teaching style. She breaks down poses and sequences so well that even if you're just starting out, you won't feel lost or confused. It’s like having a patient teacher right there with you.

What makes Five Parks Yoga stand out?

Easy-to-follow directions: Erin explains things clearly, making even challenging poses feel manageable.
Organized playlists: You can find classes sorted by length (from quick 10-minute sessions to full hours), specific body parts, or your skill level. This makes picking a class super simple.
Structured challenges: They offer free 30-day challenges that come with daily emails, which is great if you like a little nudge to keep up your practice.
Athlete-focused routines: If you're active and want yoga to complement your training, there are specific classes designed for athletes.

Here’s a quick look at the kinds of classes you can expect:

Class Focus	Example Duration	Who It’s For
Morning Practices	20–30 minutes	All Levels
Stress/Anxiety Relief	15–30 minutes	Beginners, Anyone
Power/Strength Yoga	30–60 minutes	Intermediates
Athlete-Focused	10–45 minutes	Active People
Seated/Gentle	20–30 minutes	Beginners, All

If you appreciate traditional yoga principles but want a channel that feels really accessible and welcoming, Five Parks Yoga is definitely worth exploring. It’s a channel that truly helps you feel more comfortable and confident on your mat.

12. Tara Brach

Tara Brach's YouTube channel isn't your typical yoga class focused solely on physical poses. Instead, it leans heavily into the mindfulness and meditation side of things. If you're someone who finds yourself drawn to the introspective aspects of yoga – the quieting of the mind, the self-exploration – then this is definitely a space to check out.

Tara, who is based in Maryland, shares her wisdom through soothing talks, guided meditations, and lectures. Her voice has a really calming quality that makes it easy to settle in and listen. She often talks about well-being and the personal journey, making her content feel very relatable and supportive.

It's more about connecting with yourself and the world around you than just stretching. You might find her "Awakening Our Energy Body" guided meditation particularly helpful for tuning into your inner self. It's a practice that really encourages you to slow down and be present.

Focuses on mindfulness and meditation.
Offers talks and lectures on well-being.
Features guided meditations for self-exploration.

This channel is a great resource for anyone looking to cultivate a deeper sense of peace and self-awareness through guided practices. It's less about the physical workout and more about the mental and emotional benefits that yoga and meditation can bring.

13. Yoga With Allie Van Fossen

Allie Van Fossen's YouTube channel is a fantastic spot if you're looking to explore the chakra system through yoga. She's got a whole bunch of videos, from beginner-friendly classes to more involved sessions, all designed to help you connect with your energy centers. It’s not just about the poses, though; Allie weaves in meditations and affirmations, making it a really well-rounded practice for your mind, body, and spirit.

What I really like is how accessible she makes it. Even if you're totally new to yoga or the idea of chakras, her explanations are clear and easy to follow. She’s got over 78 classes specifically for beginners, which is pretty amazing. Plus, if you're expecting, she offers some really nice prenatal yoga sessions that are gentle and effective.

Here’s a quick look at what you can find:

Chakra Yoga Flows: Sessions focused on balancing specific energy centers.
Guided Meditations: Short and long meditations for relaxation and focus.
Affirmation Videos: Positive affirmations to help shift your mindset.
Prenatal Yoga: Gentle practices for expectant mothers.

Allie's approach feels very holistic. She encourages you to pay attention to how you feel, not just how you look in a pose. It’s a space where you can really learn to listen to your body and work with its energy.

If you're curious about chakra work or just want a yoga channel that feels supportive and informative, Allie Van Fossen's is definitely worth checking out.

14. Yoga With Tim

If you're looking for a yoga channel that really focuses on the how-to of poses and building a strong foundation, Tim Senesi's "Yoga With Tim" is a solid pick. He’s got this way of explaining things that just makes sense, even if you're totally new to yoga. His classes aren't usually super long, often landing between 15 and 40 minutes, which is great for fitting into a busy day.

Tim’s approach is pretty straightforward. He emphasizes getting the form right and staying safe, which is super important when you're learning. You'll find a good mix of classes that help you build strength while also working on flexibility. He also throws in little bits of advice that help you pay attention to what your body is telling you, rather than just pushing through.

Here’s a quick look at what you can expect:

Clear, step-by-step instructions: Tim breaks down poses so you understand the mechanics.
Focus on alignment and safety: He guides you to practice correctly and avoid injury.
Varied class lengths: Options from shorter sessions to longer routines.
Beginner-friendly programs: Like his popular 7-day beginner series.

Tim's teaching style is really about making yoga accessible and understandable. He doesn't get bogged down in overly complicated language, and his videos are well-produced, making it easy to follow along. It feels like he genuinely wants you to get the most out of your practice without feeling overwhelmed.

He offers free videos on YouTube, and for those who want even more, there's a subscription option for longer or more in-depth practices. It’s a good setup because you can try him out without any commitment and see if his style clicks with you.

15. Yoginimelbourne

Rounding out our list is Yoginimelbourne, led by Paula Lay. This channel is a gem for its consistently good sound and video quality, with classes that feel really put together and serve a clear purpose. Paula offers over 26 beginner-friendly classes, and they have this light, easy-going vibe that just makes you feel good. It’s the kind of practice you can easily repeat, thanks to her simple, relaxed guidance.

While you won't find super advanced classes here, it's a great spot for intermediate yogis. Paula also has more than 40 videos specifically for pregnant women, drawing from her own experience teaching while she was expecting. It’s a really thoughtful touch.

Beginner-friendly flows: Easy to follow and great for building a consistent practice.
Prenatal focus: Extensive library for expecting mothers.
Relaxed atmosphere: Paula's calm teaching style makes yoga feel accessible.

If you're looking for a channel that feels grounded and supportive, especially if you're new to yoga or are pregnant, Yoginimelbourne is definitely worth checking out. It’s a place where you can just show up and move without any pressure.

Paula's approach makes yoga feel less intimidating and more like a friendly chat. It’s a nice change of pace from some of the more intense channels out there. You can find some great Australian yoga influencers on Instagram if you're looking for more inspiration from that region.

Ready to Roll Out Your Mat?

So, we've looked at some really great YouTube channels that can help you with your yoga practice in 2025. Whether you're just starting out and feeling a bit unsure, or you've been doing yoga for a while and want to try something new, there's definitely a channel here for you. Remember, the best part about using YouTube is that it's free and you can do it whenever and wherever you want. Don't worry too much about getting every pose perfect right away. Just pick a channel that seems interesting, press play, and see how it feels. Keep showing up for yourself, listen to your body, and enjoy the journey. Happy practicing!

Frequently Asked Questions

What kind of yoga can I find on YouTube?

YouTube has tons of yoga videos! You can find everything from super gentle stretches that help you relax, to tough workouts that make you sweat. There are styles like Hatha, Vinyasa, and Yin yoga, plus classes for specific things like helping your back, feeling less stressed, or getting stronger. It's like a huge yoga studio right in your home!

Do I need any special equipment to do yoga from YouTube?

Nope, not really! The most important thing is a yoga mat to make yourself comfortable. Some teachers might suggest things like blocks or straps, but you can usually do most classes without them. Many instructors will tell you it's okay to use things you have around the house, like a rolled-up blanket or a sturdy book.

Are these YouTube yoga channels good for beginners?

Absolutely! Many of the channels mentioned are perfect for people just starting out. Teachers like Adriene, Sarah Beth, and Allie Van Fossen are known for their clear instructions and for showing easier ways to do poses. They often have special series for beginners to help you get started.

How long are the yoga classes on YouTube?

You can find classes that fit any schedule. Some channels offer super short videos, like 5 or 10 minutes, perfect for a quick stretch. Others have longer classes that are 30, 60, or even more minutes long for a full practice. There are also monthly or yearly challenges if you like having a set plan.

What if I don't like a certain teacher's style?

That's the great thing about YouTube! There are so many different teachers and styles. If one teacher's way of explaining things or the type of yoga they do doesn't feel right for you, you can easily try another one. It's all about finding the teacher and the energy that makes you feel good and motivated.

Can I find yoga for specific needs on YouTube?

Yes, definitely! Many channels have videos made for particular situations. You can find yoga for relieving back pain, helping with stress and anxiety, improving sleep, building strength, or even yoga for athletes. Some channels also focus on things like body positivity or yoga for specific groups like pregnant people.