
Discover the Best Non Slip Yoga Mat for Hot Yoga: Your Ultimate Guide to Comfort and Stability
When you're diving into hot yoga, the mat you choose can seriously impact your experience. You need a mat that grips well, even when you're sweating buckets. It should cushion your joints, last through countless sessions, and maybe even be eco-friendly. With so many choices, it's easy to feel overwhelmed. But don't worry, we're here to guide you through the maze of options to find the best non slip yoga mat for hot yoga.
Key Takeaways
- Look for a mat with excellent grip to prevent slipping during sweaty sessions.
- Consider the thickness of the mat for joint comfort and support.
- Eco-friendly options are available for those who prefer sustainable products.
- Durability is key if you plan to use the mat frequently.
- Portability is important if you carry your mat to classes.
1. Jade Yoga Harmony Yoga Mat
The Jade Yoga Harmony Mat is a standout choice for anyone who loves hot yoga or tends to sweat during practice. This mat is made from natural rubber, providing an exceptional grip that keeps you stable even in the sweatiest sessions. It's not just about performance; the mat's eco-friendly design means it's kind to the planet too.
Key Features
- Material: Natural rubber, offering a superb grip
- Thickness: 4.7 mm, providing just the right amount of cushioning without being too plush
- Size Options: Available in 68 and 74-inch lengths
- Weight: Approximately 4.8 pounds, easy to carry to and from classes
- Durability: Known for its longevity, often lasting for years without losing its grip
Pros
- Excellent grip, ideal for hot yoga
- Durable, with a long lifespan
- Eco-friendly, as Jade Yoga plants a tree for every mat sold
Cons
- Initial rubber smell can be strong but fades with time
- Can attract dust and lint due to its texture
Practicing on the Jade Yoga Harmony Mat is like discovering a reliable friend in the world of yoga mats. It’s there to support you through every pose, ensuring you stay grounded and focused.
Why Choose This Mat?
- Grip and Stability: Perfect for those challenging poses, ensuring you don't slip.
- Eco-Conscious Choice: Feel good about your purchase knowing it contributes to the environment.
- Portability: Easy to roll up and carry, making it convenient for yogis on the go.
The Jade Yoga Harmony Mat is more than just a mat; it's a commitment to quality and sustainability, making it a top pick for yoga enthusiasts everywhere.
2. Manduka PRO Yoga Mat
The Manduka PRO Yoga Mat is a favorite among yoga enthusiasts for its incredible durability and support. It's designed to offer excellent cushioning, making it a great choice for those who need extra joint support during their practice. With a thickness of 6 millimeters, this mat provides ample padding without sacrificing stability.
Key Features
- Thickness: 6 millimeters, providing superior cushioning.
- Weight: 7.5 pounds, which is more substantial than many other mats.
- Material: Made from high-quality PVC, certified by OEKO-TEX.
Pros
- Lifetime Warranty: The Manduka PRO comes with a lifetime warranty, ensuring long-term use and reliability.
- Excellent Grip: Perfect for hot yoga, this mat offers a strong grip that improves with use.
- Thick Padding: Ideal for joint support, making it comfortable for extended sessions.
Cons
- Heavier Than Most: At 7.5 pounds, it might not be the best choice if you need a portable mat.
- Break-In Period: The mat requires some time to reach its optimal grippiness, often needing a salt scrub to speed up the process.
If you're looking for a mat that can withstand the test of time while providing excellent support, the Manduka PRO is a solid investment. However, its weight and initial slipperiness might be considerations for some users.
For those who prioritize comfort and don't mind the extra weight, the Almost Perfect PRO Yoga Mat offers a similar experience with a touch of aesthetic appeal, especially in its elderberry color.
3. Liforme Yoga Mat

The Liforme Yoga Mat is a standout choice for those practicing hot yoga, thanks to its unique blend of comfort and grip. Crafted from eco-friendly materials, this mat provides a solid foundation for your yoga practice.
Key Features
- Material: Made from a combination of natural rubber and eco-polyurethane, ensuring durability and a non-toxic surface.
- Thickness: At 4 millimeters thick, it strikes a balance between cushioning and stability.
- Dimensions: Measures 72 x 26 inches, offering ample space for various poses.
User Experience
Many yogis appreciate the Liforme Yoga Mat for its excellent grip, even in sweaty conditions. The mat's surface is designed to prevent slipping, making it ideal for hot yoga sessions. Users also find the alignment markers helpful in maintaining proper posture during practice.
Pros and Cons
- Pros:
- Superior grip for hot yoga.
- Eco-friendly materials.
- Comes with a convenient carrying bag.
- Cons:
- Heavier than some other mats, weighing around 5.5 pounds.
- Higher price point.
The Liforme Yoga Mat is more than just a mat; it's a reliable partner in your yoga journey. Its thoughtful design and quality materials make it worth the investment for serious practitioners.
Conclusion
If you're looking for a yoga mat that combines eco-consciousness with performance, the Liforme Yoga Mat is a top contender. Its grip and durability make it a favorite among yogis who practice hot yoga regularly.
4. Gaiam Cork Yoga Mat
The Gaiam Cork Yoga Mat is a popular choice for those who value comfort and sustainability in their yoga practice. With a cork surface and a TPE base, this mat is designed to offer a natural feel and a non-toxic alternative to traditional yoga mats. Its unique texture provides a firm grip, even in sweaty conditions, making it ideal for hot yoga.
Key Features
- Eco-Friendly Materials: The cork surface is sustainably harvested, and the TPE base is free from harmful chemicals, ensuring a safe practice environment.
- Non-Slip Surface: The cork's natural texture enhances grip, helping to prevent slips during poses.
- Durability: Despite its light weight, the mat is built to withstand regular use without showing signs of wear.
Specifications
Feature | Details |
---|---|
Thickness | 5 millimeters |
Dimensions | 72 x 24 inches |
Weight | Approximately 2.5 pounds |
User Experience
Many users appreciate the thickness and comfort of the Gaiam Cork Yoga Mat, which provides excellent support for knees and joints. However, some have noted that the mat may show creases with frequent use.
"The Gaiam Cork Yoga Mat strikes a great balance between comfort and grip, making it a reliable choice for both beginners and seasoned yogis alike."
Pros and Cons
- Pros:
- Eco-friendly and non-toxic materials.
- Excellent grip, even when wet.
- Lightweight and portable.
- Cons:
- May crease with heavy use.
- Not as cushioned as thicker mats.
- Limited color options.
The Gaiam Cork Yoga Mat is an excellent choice for anyone looking to enhance their yoga practice with a mat that offers both sustainability and performance. Whether you're a beginner or an experienced yogi, this mat provides a solid foundation for your poses and movements.
5. prAna E.C.O Yoga Mat
The prAna E.C.O Yoga Mat is a blend of sustainability and functionality, appealing to eco-conscious yogis who don't want to compromise on performance. Crafted from thermoplastic elastomer (TPE), this mat is free from PVC, latex, and rubber, making it an environmentally friendly choice.
Key Features
- Eco-Friendly Material: Made from 100% thermoplastic elastomer, the mat is free from harmful chemicals, ensuring a safe practice.
- Lightweight Design: At just over 2 pounds, it's easy to carry to and from the studio.
- Superior Cushioning: With a thickness of 5mm, it provides ample support and comfort for your joints during poses.
Pros
- Non-Toxic: Free from PVC and latex, it’s a safe choice for those with allergies.
- Reversible Design: Offers two color options to match your style.
- Textured Surface: Enhances grip, even during sweaty sessions.
Cons
- Initial Odor: Some users report a mild smell when first unrolled, but it dissipates quickly.
- Durability: While the mat performs well, it may not last as long as some high-end options.
- Limited Color Choices: Available in fewer colors compared to other brands.
The prAna E.C.O Yoga Mat stands out for its eco-conscious design and reliable performance. It's a perfect match for those who want to practice sustainably without sacrificing quality.
For a mat that combines balanced workouts with eco-friendly materials, consider the Antonio Trekk Travel Yoga Mat. It's lightweight, non-slip, and designed for durability, making it a great companion for your yoga journey.
6. Yogi Bare Paws Yoga Mat
The Yogi Bare Paws Yoga Mat is a fantastic choice for anyone diving into hot yoga. Its superior grip is unmatched, making it perfect for those intense, sweaty sessions. With a thickness of 4mm, it offers just the right balance of cushioning and stability, ensuring you stay grounded during your practice.
- Material: Made from eco-friendly natural rubber, it's not only good for your practice but also for the planet.
- Grip: The mat features a unique laser-etched design that enhances grip, even when wet.
- Durability: This mat is built to last, resisting wear and tear from regular use.
Key Features
- Eco-Friendly: The natural rubber material is biodegradable and free from harmful chemicals.
- Anti-Slip Technology: The mat's surface is designed to prevent slipping, providing a safe practice environment.
- Portable: Lightweight and easy to carry, making it convenient for travel or taking to your favorite yoga class.
Practicing on the Yogi Bare Paws Yoga Mat feels like a game-changer. You can focus more on your poses without worrying about slipping, even during the most challenging sequences.
If you're looking for a mat that combines sustainability with performance, the Yogi Bare Paws is a solid choice. Its design and functionality cater to both beginners and seasoned yogis, ensuring a reliable and enjoyable yoga experience every time.
For those who appreciate versatility in their fitness gear, the Spruce Trekk Travel Mat by Yune Yoga is another excellent option that complements the Yogi Bare Paws with its portability and grip, ideal for various fitness activities beyond just yoga.
7. Gaiam Cork Yoga Mat
Overview
The Gaiam Cork Yoga Mat is a unique blend of eco-friendly materials and functional design. It's crafted with a cork surface that provides a natural, non-slip grip, which is especially beneficial during hot yoga sessions.
Key Features
- Natural Cork Surface: The cork layer offers a naturally grippy texture that becomes more effective as you sweat, ensuring you stay grounded during your practice.
- TPE Base: This mat is supported by a TPE (Thermoplastic Elastomer) base, which is lightweight and provides cushioning without the bulk.
- Eco-Friendly: Made from sustainable materials, this mat is a great choice for those who are environmentally conscious.
Pros and Cons
Pros:
- Eco-conscious design: This mat is made from renewable resources, making it a sustainable choice for eco-friendly yogis.
- Lightweight and portable: Despite its sturdy construction, the mat is easy to carry around.
- Enhanced grip when wet: The cork surface improves grip as it gets damp, which is ideal for hot yoga.
Cons:
- Initial slipperiness when dry: Some users find the mat slightly slippery when dry, which might require a bit of breaking in.
- Creases easily: The mat may show creases after being rolled up, affecting its flatness during practice.
- Limited thickness: Offers less padding than thicker mats, which might not be suitable for those needing extra support.
User Experience
The Gaiam Cork Yoga Mat is a favorite among hot yoga enthusiasts for its reliable grip and eco-friendly materials. It's perfect for those who appreciate a mat that performs better as it gets wetter, but be mindful of its thinner profile if you prefer more cushioning.
Comparison with Other Gaiam Mats
The Gaiam Fitness Mat stands out as the thickest option, providing cushioned comfort ideal for gentle yoga flows. While its padding enhances comfort, it may affect balance during practice. In contrast, the Gaiam Cork Yoga Mat excels in grip and portability, making it a better choice for dynamic and heated sessions.
8. Alo Yoga Warrior Mat

The Alo Yoga Warrior Mat is a standout choice for those seeking both comfort and stability in their yoga practice. This mat is particularly beneficial for individuals with knee pain or joint issues, thanks to its excellent cushioning. Despite its smooth surface, it offers a reliable grip, ensuring you maintain your form without slipping.
Key Features
- Material: Made from polyurethane leather and rubber, giving it a premium feel.
- Thickness: At 5 millimeters, it provides a good balance between cushioning and stability.
- Size: Measures 74 x 26 inches, offering ample space for various poses.
- Weight: Weighing 8 pounds, it's sturdy but might be a bit heavy for frequent transport.
Pros
- Comfortable cushioning that supports all joints during poses.
- High-quality construction that feels durable.
- Grippy texture that prevents slipping, even during intense sessions.
Cons
- Heavier than other mats, which may not be ideal for on-the-go use.
The Alo Yoga Warrior Mat combines cushioning and grip for a well-supported workout. If you need slightly extra padding but don’t want to sacrifice balance, this is one of the best picks for your flow.
For those interested in a travel-friendly option, the CE58 Trekk Travel Mat by Yune Yoga offers a non-slip surface and a fun design, perfect for hot yoga and other workouts.
9. Liforme Travel Yoga Mat
The Liforme Travel Yoga Mat is a standout choice for those who love practicing yoga on the go. It's designed to offer exceptional grip and stability, even in the most heated sessions of hot yoga. This mat is lightweight and portable, making it easy to carry around without sacrificing quality.
Key Features
- Material and Size: Made from eco-friendly rubber, the mat measures 72 x 26 inches and is 4 millimeters thick. It weighs about 5.5 pounds, which is slightly heavier than other travel mats but ensures durability.
- Alignment Lines: The mat includes helpful alignment markers to guide your poses, ensuring you maintain proper form and alignment throughout your practice.
- Grip and Comfort: Its tacky surface provides excellent grip, preventing slips even when you're sweating. The cushioning is just right, offering comfort without compromising balance.
Pros
- Eco-Friendly Material: Crafted from biodegradable materials, this mat is a great choice for environmentally conscious yogis.
- Durable and Long-Lasting: Despite being a travel mat, it holds up well over time, making it a worthwhile investment.
- Alignment Assistance: The alignment lines are a unique feature that helps both beginners and advanced practitioners improve their form.
Cons
- Weight: At over 5 pounds, it might be a bit cumbersome for some to carry daily.
- Initial Smell: There's a noticeable rubber smell initially, which fades after a few uses.
- Price: It’s on the pricier side compared to other travel mats.
If you're looking for a reliable travel companion that supports your practice with precision and comfort, the Liforme Travel Yoga Mat might just be your ideal match. Its design caters to both the seasoned yogi and the enthusiastic beginner.
In summary, the Liforme Travel Yoga Mat is a solid option for those who prioritize grip and alignment in their practice. Its eco-friendly construction and thoughtful design make it a favorite among yoga enthusiasts.
10. Yune Yoga Eco-Friendly Mat
Overview
The Yune Yoga Eco-Friendly Mat stands out with its commitment to the environment and user comfort. Made from sustainable materials, this mat is designed for those who want to practice yoga without compromising on their eco-conscious values.
Material and Design
Crafted from durable vegan natural rubber, the Yune Yoga Mat offers excellent grip, ensuring you won't slip during your hot yoga sessions. This mat is not only a great choice for your practice but also a step towards a greener planet. Its natural rubber composition means it's PVC-free, making it a healthier option for both you and the environment.
Key Features
- Eco-Friendly Materials: The mat is made from biodegradable materials, reducing its ecological footprint.
- Superior Grip: No more slipping during those challenging poses, thanks to its textured surface.
- Durability: Built to withstand intense sessions, this mat will last you a long time.
Pros and Cons
Pros | Cons |
---|---|
Environmentally friendly | Slight initial rubber smell |
Great grip | May be heavier than other mats |
Durable | Requires regular cleaning |
User Experience
Practicing on the Yune Yoga Eco-Friendly Mat feels like a breath of fresh air. It's comforting to know that every stretch and pose is supported by a product that cares for the environment as much as you do.
Conclusion
The Yune Yoga Eco-Friendly Mat is perfect for yogis who are mindful of their environmental impact. If you’re looking for a mat that combines quality with sustainability, this is a fantastic choice to consider for your next hot yoga session.
Conclusion
So, there you have it. Picking the right hot yoga mat isn't just about grabbing the first one you see. It's about finding that sweet spot between grip, comfort, and durability. Whether you're sweating it out in a hot yoga class or just need something reliable for your home practice, the right mat can make all the difference. Remember, it's not just a mat; it's your space to unwind, focus, and grow. So take your time, weigh your options, and choose the one that feels just right for you. Happy practicing!
Frequently Asked Questions
What makes a yoga mat good for hot yoga?
A yoga mat for hot yoga should have a non-slip surface to keep you steady when you sweat. It should also offer cushioning for comfort and be durable enough to handle frequent use.
How do I clean my yoga mat?
To clean your yoga mat, wipe it down with a mix of water and mild soap. Some mats can be machine washed, but always check the care instructions for your specific mat.
Why is mat thickness important?
Mat thickness matters because it affects cushioning and stability. Thicker mats provide more cushioning for joints, while thinner mats offer better stability for balance poses.
Are eco-friendly yoga mats available?
Yes, many yoga mats are made from eco-friendly materials like natural rubber or jute. These mats are kind to the environment and provide good grip and comfort.
Can I use a yoga towel with my mat?
Yes, using a yoga towel on top of your mat can give extra grip and absorb sweat during hot yoga sessions. It also helps keep your mat clean.
What size yoga mat should I get?
Pick a mat that matches your height and gives you enough space to stretch comfortably without going off the mat.